The Positive Mind

Category: Mind-Body Wellness Insights

↕

Understanding Pain and Its Complexities July 8, 2009

Host: Armand DiMeleGuests: Kent Robertshaw, Sherri Siegel
Category: Health and Wellness Insights

In this episode, host Armand DiMele engages with pain specialists Sherri Siegel and Kent Robertshaw to explore the multifaceted nature of pain. They discuss the instinctual responses to pain, the differences between acute and chronic pain, and the societal perceptions that shape our understanding of suffering. The conversation delves into the psychological aspects of pain, the importance of emotional expression, and the role of medication in pain management. The hosts emphasize the need for a holistic approach to pain, advocating for coping strategies that go beyond pharmaceuticals.

Management Lessons from the Mayo Clinic July 7, 2009

Host: Armand DiMeleGuests: Leonard Berry
Category: Mind-Body Wellness Insights

In this episode, host Armand DiMele engages with Leonard Berry, co-author of ‘Management Lessons from the Mayo Clinic.’ They discuss the unique organizational culture of the Mayo Clinic, emphasizing the importance of patient-centered care, team dynamics, and the ethical responsibilities of healthcare providers. Berry shares insights on the hiring process, employee retention, and the significance of creating a supportive work environment. The conversation highlights how the Mayo Clinic’s commitment to core values and efficient operations contributes to its long-term success, making it a model for other organizations in various sectors.

Irrationality and Expectations July 17, 2008

Host: Armand DiMeleGuests: Dr. Dan Ariely
Category: Health and Wellness Insights

In this episode, Armand DiMele discusses the concept of irrationality with behavioral economist Dr. Dan Ariely, author of ‘Predictably Irrational.’ They explore how expectations shape our experiences, particularly in the context of placebos and the psychology behind pain relief. Ariely shares personal anecdotes from his time in a burn unit and discusses the surprising effects of price and origin on perceived medication efficacy. The conversation delves into the complexities of human behavior, including the fear of abandonment and the dynamics of relationships, emphasizing the importance of understanding our irrational tendencies.

Wakefulness and Consciousness March 20, 2008

Host: Armand DiMele
Category: Sleep and Well-being

In this episode, Armand DiMele explores the concepts of wakefulness and consciousness, discussing the physiological and psychological factors that influence our states of being awake. He delves into the role of caffeine, circadian rhythms, and brainwave patterns in determining alertness. Armand also addresses the differences between various states of consciousness, from alpha to gamma brainwaves, and how they affect our daily lives. Through engaging anecdotes and listener interactions, he emphasizes the importance of being calm, alert, and connected in our interactions with others.

Sleep and Dreams March 19, 2008

Host: Armand DiMele
Category: Sleep and Well-being

In this episode, Armand DiMele explores the complex world of sleep and dreams, delving into concepts such as epiphenomenalism and the significance of nightmares. He discusses the biological and psychological aspects of sleep, including the importance of darkness and melatonin production for restful sleep. The episode also touches on the shared experiences of dreams between partners and the intriguing idea of an ‘alter self’ that dreams. Armand encourages listeners to confront their nightmares and offers insights on how to enhance sleep quality. Join him for a thought-provoking discussion on the mysteries of the mind during sleep.

Insomnia and Sleep Patterns March 18, 2008

Host: Armand DiMele
Category: Sleep and Well-being

In this episode, Armand DiMele explores the complexities of sleep, particularly insomnia. He discusses the varying sleep needs of individuals, the impact of lifestyle and nutrition on sleep quality, and the physiological processes involved in sleep cycles. DeMille raises thought-provoking questions about societal norms surrounding sleep duration and the effects of modern life on our sleep patterns. He also touches on the psychological aspects of sleeplessness, including the emotional toll it can take. Throughout the discussion, listeners are encouraged to reflect on their own sleep habits and experiences.

Living with Pain November 7, 2007

Host: Armand DiMeleGuests: Jonna Valerio
Category: Health and Wellness Insights

In this episode, Armand DiMele discusses the complexities of living with pain, both physical and emotional. Joined by guest Jonna Valerio, they explore the importance of understanding pain as a part of life and its subjective nature. The conversation delves into chronic pain, its psychological impacts, and the challenges faced by those who suffer from it. They also touch on the medical community’s approach to pain management and the significance of communication and support for pain sufferers. The episode aims to provide insights and strategies for coping with pain while maintaining a positive mindset.

Science, Health, and Healing September 11, 2007

Host: Armand DiMeleGuests: Dr. Majid Ali
Category: Mind-Body Wellness Insights

In this special edition of Science, Health, and Healing, Dr. Majid Ali discusses the critical topics of cancer treatment and prevention, emphasizing the importance of knowledge and self-advocacy for patients. He highlights the alarming statistics regarding cancer prevalence and shares personal stories of patients who have navigated their diagnoses with alternative therapies. The program also features fundraising efforts to support WBAI, encouraging listeners to contribute to the station while gaining access to valuable health information. Dr. Ali’s insights aim to empower individuals to take control of their health through informed choices.

Armand DiMele September 6, 2007

Host: Armand DiMele
Category: Sleep and Well-being

In this episode, Armand DiMele explores the complexities of human behavior, focusing on the differences in how individuals experience love, sleep, and sexuality. He discusses the phenomenon of parasomnia, particularly sexomnia, where individuals engage in sexual behaviors while asleep without any memory of the actions. Through engaging dialogue with callers, Armand delves into personal sleep habits, the impact of environment on sleep quality, and the intricate connections between sleep and sexual arousal. The conversation emphasizes the uniqueness of each person’s experiences and the importance of understanding these differences in fostering empathy and connection.

Curiosity and the Mind August 22, 2007

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele and Roberta Maria Atti explore the importance of curiosity and its role in personal growth and understanding. They discuss the fascinating world of brain training, the complexities of serotonin and migraines, and the potential dangers of medication interactions. Through engaging anecdotes and insights, they emphasize the need for individuals to take charge of their health by researching and understanding their bodies. The conversation highlights the significance of collaboration between patients and healthcare providers in navigating the complexities of modern medicine.