Holiday Reflections
December 13, 2005
Category: Gratitude and Mindfulness
In this episode, Armand DiMele explores the complexities of the holiday season, discussing themes of gift-giving, personal expectations, and the emotional weight that often accompanies this time of year. He delves into the psychological factors that contribute to feelings of Scrooginess, particularly the impact of childhood experiences on adult perceptions of the holidays. Through engaging conversations with callers, Armand encourages listeners to reflect on their own holiday experiences and the motivations behind their feelings, ultimately promoting a deeper understanding of self during this festive yet challenging time.
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children's mental health (456)adult relationships (415)personal growth (413)assertive communication (392)self-reflection (188)emotional well-being (187)caregiver support (170)self-acceptance (168)agitated depression (164)mindfulness (158)agapic love (149)self-care (148)community (132)aggressive emotions (103)body-mind connection (102)acute stress disorder (71)family attitudes (39)childhood abuse (35)cultural expectations (26)joy (23)celebration (19)volunteering (17)2013 reflections (12)gratitude (12)Buddhist traditions (10)cultural nostalgia (9)holidays (6)gift giving (4)Christmas (3)delight (3)Scrooge (1)