Exploring Attachments

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanella delve into the concept of attachment styles, drawing from Mary Salter Ainsworth’s groundbreaking research. They discuss the various types of attachment—secure, anxious, and avoidant—and how these styles manifest in adult relationships. The conversation explores how our early experiences shape our adult attachments and the complexities of navigating intimacy and independence. Listeners are encouraged to reflect on their own attachment styles and how they impact their relationships, as well as the role of modern technology in shaping these dynamics.