Category: Psychological Challenges and Growth

Power and Powerlessness September 1, 2010

Host: Armand DiMele

In this episode, Armand DiMele explores the concepts of power and powerlessness, discussing how they manifest in our lives and relationships. He reflects on the nature of power, including the illusion of control we often seek and the feelings of helplessness that can arise when faced with uncontrollable circumstances. Through anecdotes and listener interactions, Armand delves into the complexities of power dynamics in relationships, the struggle for control, and the impact of powerlessness on mental health. He encourages listeners to consider their own experiences with power and to recognize the importance of accepting limitations.

Haiti and Gestalt Therapy January 13, 2010

Host: Armand DiMele

In this episode, Armand DiMele reflects on the resilience of the Haitian people in the face of adversity, particularly following devastating earthquakes. He emphasizes the importance of understanding and addressing ‘unfinished business’ in our lives through Gestalt therapy, which encourages individuals to take ownership of their feelings and experiences. Armand discusses various psychological concepts, including retroflexion, deflection, and projection, and how they manifest in our relationships. He encourages listeners to communicate from a place of vulnerability and self-awareness, rather than blame. The episode also touches on the significance of personal growth and the impact of our past on present behaviors.

Control and Its Impact on Life September 22, 2009

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of control and its significance in our lives. He discusses how our early experiences shape our need for control, from childhood potty training to adult habits. The show delves into the challenges of managing emotions, the fear of losing control, and the impact of perfectionism. Armand emphasizes the importance of self-awareness and the need to balance control with spontaneity. Through listener interactions, he highlights personal struggles with anxiety and obsessive-compulsive behaviors, offering insights on how to cope and regain a sense of control in various aspects of life.

Leadership Qualities and Personal Growth April 30, 2009

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of leadership, discussing its qualities and the dynamics of power in various relationships. He reflects on the expectations we have of leaders and how our childhood experiences shape our understanding of authority. Armand emphasizes the importance of integrity, assertiveness, and the ability to adapt as key traits of effective leaders. He invites listeners to examine their own leadership styles and the impact they have on others, encouraging personal growth and self-awareness. The episode also features listener calls, highlighting personal stories and insights about leadership.

Denial and Its Many Forms June 4, 2008

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of denial as a psychological defense mechanism. He discusses how denial manifests in various forms, such as denial of fact, responsibility, impact, and awareness. Through examples, he illustrates how denial can hinder personal growth and coping with reality, particularly in the context of addiction and emotional pain. The episode emphasizes the importance of recognizing denial in oneself and others, and how it can prevent individuals from confronting uncomfortable truths. Armand also touches on the implications of denial in serious situations, such as illness and loss, and the need for awareness and acceptance to foster healing and understanding.

Self-Defeating Behaviors January 3, 2008

Host: Armand DiMele

In this episode, Armand DiMele explores the complexities of self-defeating behaviors that hinder personal happiness and fulfillment. Drawing from psychological insights, he discusses common patterns such as procrastination, denial, and self-deception, and how they manifest in our daily lives. Armand encourages listeners to recognize these behaviors and offers strategies for overcoming them, emphasizing the importance of self-awareness and acceptance. The episode aims to empower individuals to take actionable steps towards a more fulfilling life by addressing the barriers they create for themselves.

Perfectionism and Its Impact December 4, 2007

In this episode, Armand DiMele explores the complexities of perfectionism, discussing its roots in indirect aggression and societal pressures. He highlights how perfectionism can manifest in various forms, including self-oriented, socially prescribed, and other-oriented perfectionism. The conversation delves into the psychological implications of striving for perfection, particularly during the holiday season, and emphasizes the importance of embracing imperfections. Listeners are encouraged to reflect on their own perfectionistic tendencies and consider the impact of these behaviors on their relationships and mental well-being.

Denial and Its Impact on Life November 28, 2007

Host: Armand DiMele

In this episode, Armand DiMele explores the psychological phenomenon of denial and its pervasive impact on various aspects of life, including relationships, addiction, and personal responsibility. He discusses different forms of denial, such as denial of fact, responsibility, and impact, and how they manifest in everyday situations. Through engaging examples and anecdotes, Armand highlights the importance of recognizing denial in oneself and others, emphasizing that understanding this defense mechanism is crucial for personal growth and healing. The episode also touches on the societal acceptance of denial and its consequences.

Powerlessness and Helplessness November 8, 2006

Host: Armand DiMeleGuests: Kent Robertshaw

In this episode, Armand DiMele discusses the concepts of powerlessness and helplessness, particularly in the context of political and personal struggles. Joined by Kent Robertshaw, they explore how feelings of powerlessness can manifest in various forms, such as anxiety and social phobia. The conversation delves into the psychological implications of feeling out of control and the importance of recognizing one’s rights and entitlements. They emphasize that while powerlessness is a common human experience, acknowledging it can lead to personal growth and healing.

Addiction and Mood Modification August 16, 2006

Host: Armand DiMeleGuests: Kent Robertshaw

In this episode, Armand DiMele discusses the complexities of addiction, particularly focusing on internet addiction and its impact on relationships. He explores how mood modification plays a crucial role in various addictions, from gambling to shopping, and emphasizes the importance of recognizing the signs of addiction. The conversation highlights the challenges of intervention, the dynamics of relationships affected by addiction, and the need for moderation or complete abstinence. Armand and his guest, Kent Robertshaw, delve into the psychological aspects of addiction and the various approaches to treatment, including harm reduction and the role of support systems.