The Positive Mind

Category: Personal Growth and Well-being

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When You’re Falling, Dive June 25, 2008

Host: Armand DiMeleGuests: Mark Matusik
Category: Personal Growth and Well-being

In this episode, Armand DiMele interviews author Mark Matusik about his book ‘When You’re Falling, Dive.’ The conversation explores themes of survival, resilience, and the transformative power of grief. Matusik shares his personal journey through loss and illness, as well as stories from others who have faced profound challenges. The discussion emphasizes the importance of surrendering to life’s difficulties and finding strength in vulnerability. Matusik’s insights reveal how embracing our struggles can lead to deeper self-awareness and gratitude for life.

Winding Down the Year December 27, 2007

Host: Armand DiMele
Category: Personal Growth and Well-being

In this episode, Armand DiMele reflects on the challenges and burdens we carry into the new year, using the metaphor of Mr. Bean’s outhouse to illustrate the invisible shields we create to protect ourselves from emotional pain. He discusses the importance of recognizing these burdens and how they shape our lives, while encouraging listeners to embrace their struggles rather than hide them. With calls from listeners sharing their experiences, the conversation delves into themes of acceptance, connection, and the journey toward a more positive mindset.

Real Fulfillment December 12, 2007

Host: Armand DiMeleGuests: Dr. Maria Grace
Category: Personal Growth and Well-being

In this episode, Armand DiMele interviews Dr. Maria Grace, a psychologist who has developed a unique method of personal transformation through movies. Dr. Grace discusses her book, ‘Real Fulfillment,’ which outlines a 12-step plan for using film as a tool for self-discovery and growth. She shares insights on how movie characters can serve as inner mentors, helping individuals confront their emotions and patterns of self-sabotage. The conversation explores the power of storytelling in film and its potential to inspire change in our lives, emphasizing the importance of engaging with our fantasies and emotions to reclaim our true selves.

Four Day Win November 20, 2007

Host: Armand DiMeleGuests: Dr. Martha Beck
Category: Personal Growth and Well-being

In this episode, host Armand DiMele interviews Dr. Martha Beck, author of ‘The Four Day Win.’ They discuss innovative approaches to weight loss and personal change, emphasizing the importance of compassion towards oneself. Dr. Beck shares insights on the psychological dynamics between the ‘dictator’ and ‘wild child’ within us, illustrating how self-criticism can hinder progress. The conversation highlights the significance of small, manageable changes sustained over four days to create lasting behavioral shifts. By fostering a nurturing mindset, individuals can overcome resistance and achieve their goals, whether related to weight loss or other life challenges.

Mindset April 24, 2007

Host: Armand DiMeleGuests: Dr. Carol Dweck
Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the concept of mindset with Dr. Carol Dweck, author of the influential book ‘Mindset’. They explore the differences between fixed and growth mindsets, particularly in relation to personal development, relationships, and parenting. Dweck explains how a fixed mindset can lead to a fragile ego and avoidance of challenges, while a growth mindset encourages resilience and learning from failures. The conversation also touches on the implications of these mindsets in children, relationships, and even societal issues like bullying. Listeners are encouraged to adopt a growth mindset for a more fulfilling and adaptable life.

Youth and the Challenges They Face March 27, 2007

Host: Armand DiMeleGuests: Barbara Jessen, Brian Jefferson, Stephanie D'Ambra
Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the complexities of youth today with guests Barbara Jessen, a psychologist, and Stephanie D’Ambra, a medical researcher. They explore the challenges faced by teenagers, including mental health issues, the impact of technology, and the importance of supportive environments. Jessen shares insights from her work with troubled teens at the United Methodist Youth Home, emphasizing the need for understanding and empowerment. The conversation delves into the significance of positive reinforcement, the role of rules in nurturing growth, and the importance of addressing the unique needs of today’s youth.

Resiliency and Letting Go December 26, 2006

Host: Armand DiMele
Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the importance of psychological resiliency, especially during challenging times like the holiday season. He emphasizes the need to manage stress, maintain a positive attitude, and intentionally participate in life. Armand explores how unresolved grudges can weigh us down and offers insights on letting go of past grievances to foster a healthier mindset. Through listener calls, he addresses personal struggles with anger, self-acceptance, and the process of forgiveness, encouraging individuals to release burdens and embrace change as the new year approaches.

Dropout Phenomena April 18, 2006

Host: Armand DiMeleGuests: Kent Robertshaw, Stacy Nunez
Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the complex issue of dropout rates among adolescents with guests Stacy Nunez and Kent Robertshaw. They explore the reasons behind high school dropouts, particularly among minority groups, and the psychological factors that contribute to this trend. The conversation delves into the impact of societal pressures, family dynamics, and the allure of instant gratification through alternative lifestyles. The guests share insights on how boredom, lack of engagement, and feelings of inadequacy can lead young people to disengage from education and relationships. The discussion emphasizes the importance of understanding and addressing these issues to foster a supportive environment for youth.

Aquarius Now February 7, 2006

Host: Armand DiMeleGuests: Marilyn Ferguson
Category: Personal Growth and Well-being

In this episode, host Armand DiMele engages in a thought-provoking conversation with author Marilyn Ferguson about her new book, ‘Aquarius Now.’ They explore the concept of ‘radical common sense,’ emphasizing the importance of understanding the roots of societal issues rather than merely addressing their symptoms. Ferguson shares insights on the need for individuals to embrace discomfort and uncertainty as part of the learning process. The discussion also touches on the political climate, the nature of creativity, and the significance of community action in times of crisis. This episode serves as a teaser for a more in-depth discussion scheduled for the following week.