Category: Personal Growth and Well-being

April Fool’s Day and Resilience April 1, 2015

Host: Armand DiMeleGuests: Ed Zara

In this episode, Armand DiMele explores the complexities of humor, pain, and resilience, particularly in the context of April Fool’s Day. He discusses the impact of cognitive dissonance, the importance of trustworthiness in fostering resilience, and the challenges faced by children and adults dealing with trauma. Guest Ed Zara shares insights on helping children recover and build resilience through honest relationships. The conversation delves into the deeper emotional struggles individuals face and the significance of being present and trustworthy in the healing process.

Ideas for a Positive Life March 17, 2015

Host: Armand DiMeleGuests: Annie Q, Ben Starr, Giullian Gioiello, Srijan Munir

In this episode, hosts Giullian Gioiello and Ben Starr explore the unique challenges faced by the millennial generation, discussing the impact of the post-financial crisis and post-9/11 worlds on young people’s career paths. They delve into the evolving definitions of success, the importance of pursuing meaningful work, and the rise of alternative avenues for fulfillment. Joined by guests Annie Q, an actress, and Srijan Munir, a fighter and personal trainer, the conversation highlights the struggles and triumphs of young adults navigating their aspirations in a rapidly changing society.

Mental Toughness and Relationships December 30, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

In this episode, Armand DiMele discusses the impact of home life and relationships on personal success and mental toughness. Joined by guests Giullian Gioiello and Ben Starr, they explore strategies for building mental resilience, including taking responsibility for one’s actions, not taking things personally, and letting go of the past. The conversation also touches on the importance of intimacy in relationships and how the dynamics of a partner can influence one’s professional life. Listeners are encouraged to reflect on their growth and the role of their relationships in shaping their success.

Veterans and the Battles We Face November 11, 2014

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of being a veteran, not just in the military sense, but as a metaphor for anyone who has faced and overcome personal struggles. He discusses the importance of recognizing our own battles, whether they be against addiction, illness, or emotional trauma. Through engaging conversations with callers, Armand encourages listeners to reflect on their own experiences and the resilience they have shown in the face of adversity. The show emphasizes the power of community and connection in healing and personal growth.

Mentoring and Sponsoring August 14, 2013

Host: Armand DiMeleGuests: Esther Armand

In this episode, Armand DiMele engages in a deep conversation with Esther Armand about the importance of mentoring and sponsoring individuals in need. They explore the cultural significance of community support, the role of elders, and the transformative power of mentorship. Esther shares her experiences working with young women, particularly those who have faced incarceration, and emphasizes the need for a willing spirit in both mentors and mentees. The discussion highlights the essence of recognizing and nurturing brilliance in others, as well as the challenges and rewards of guiding individuals towards their potential.

Exploring the Nature of Change August 13, 2013

Host: Armand DiMeleGuests: Andrea Katz, Andrew Phillips, Giullian Gioiello

In this episode, Armand DiMele discusses the inevitability of change and the psychological transitions that accompany it. He reflects on the recent changes at WBAI, emphasizing the importance of understanding both the physical act of change and the mental adaptation required. Armand explores the complexities of change, including the stages of denial, anger, bargaining, acceptance, and depression, and how these relate to personal experiences such as relationships and career shifts. He encourages listeners to embrace change with curiosity and to communicate their feelings about transitions. The episode highlights the significance of navigating change positively to foster growth and resilience.

New Year’s Day Special January 1, 2013

Host: Armand DiMeleGuests: L.A. Justice, Roberta Maria Atti

In this New Year’s Day special episode, Armand DiMele reflects on the importance of authenticity and financial security for women. Joined by guest L.A. Justice, author of ‘What Women Really Want and How They Can Get It,’ they discuss the nine major issues women face, including happiness, financial stability, and self-respect. The conversation emphasizes the need for women to be proactive about their financial futures and to cultivate self-love and authenticity in their lives. This uplifting dialogue aims to inspire listeners to take positive steps towards a fulfilling year ahead.

Insanity and Resilience November 6, 2012

Host: Armand DiMeleGuests: Giullian Gioiello, Yo-Yo Ma

In this episode, Armand DiMele explores the concept of insanity not as a clinical diagnosis but as a unique state of mind that can lead to creativity and self-discovery. He discusses how stepping out of reality through love, sex, and even anger can provide temporary relief from life’s struggles. The conversation shifts to resilience, emphasizing the importance of coping with adversity and finding strength in challenges. Armand shares insights on how individuals can learn from their experiences, build connections, and develop a positive outlook despite hardships, drawing on personal stories and societal observations.

Cultivating a Positive Mindset June 20, 2012

Host: Armand DiMeleGuests: Lisa Arnone

In this episode, host Armand DiMele and guest Lisa Arnone explore the concept of resilience and personal growth. They discuss the importance of awareness in recognizing one’s mental state and the journey toward self-knowledge. The conversation emphasizes the need for introspection and understanding one’s thoughts and feelings without judgment. They outline three stages of growth: awareness, knowledge, and personal change, highlighting how individuals can learn to appreciate their realities and make positive changes in their lives. The episode encourages listeners to embrace their journey of self-discovery and the beauty of personal growth.