The Positive Mind

Category: Personal Growth and Awareness

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Born to be Good: The Science of a Meaningful Life April 8, 2009

Host: Armand DiMeleGuests: Dacher Keltner
Category: Personal Growth and Awareness

In this episode, host Armand DiMele engages with Dr. Dacher Keltner, author of ‘Born to be Good: The Science of a Meaningful Life.’ They explore the concept of a meaningful life through the lens of Eastern philosophy and positive emotions. Dr. Keltner discusses the importance of emotions like compassion, gratitude, and reverence in fostering a sense of community and connection. The conversation delves into how our interactions, including laughter and touch, can bring out the best in others, and how understanding these dynamics can lead to healthier relationships in both personal and professional contexts.

Waking Up March 26, 2009

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of being awake versus being asleep in our daily lives. He discusses how many people drift through their routines, often unaware of their surroundings and the richness of life. Through anecdotes and listener interactions, Armand encourages self-reflection and awareness, prompting listeners to examine their own levels of engagement in relationships and work. He emphasizes the importance of waking up to the present moment and finding joy in even the most mundane tasks, ultimately inviting listeners to take charge of their lives and embrace a more vibrant existence.

Exploring the Nature of Mind December 31, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr
Category: Personal Growth and Awareness

In this episode, Armand DiMele and Dr. Bernard Starr delve into the complexities of the mind, discussing its nature, the influence of thoughts, and the impact of physiological factors on mental states. They explore Western and Eastern perspectives on consciousness, emphasizing the importance of understanding our thoughts and emotions. The conversation touches on concepts such as detachment, clarity of mind, and the role of conditioning in shaping our experiences. The hosts encourage listeners to reflect on their own mental processes and consider how they can achieve a more positive mindset.

Exploring the Mood of Depression November 20, 2008

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the pervasive mood of depression affecting society today, contrasting it with moments of joy and positivity. He explores how individuals perceive their circumstances through a lens of despair, while also highlighting the importance of reframing thoughts and seeking joy in small moments. The conversation touches on the role of nature, relationships, and even humor in combating feelings of hopelessness. Armand emphasizes the need for connection and the potential for personal transformation, encouraging listeners to share their experiences and remedies for maintaining a positive mindset.

Bringing You Ideas for a Positively Minded Life October 29, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr
Category: Personal Growth and Awareness

In this episode, host Armand DiMele welcomes his longtime friend and psychologist Dr. Bernard Starr to discuss the evolution of psychotherapy, particularly focusing on the importance of emotional awareness and the concept of spiritual psychology. They explore how traditional therapy often emphasizes the ego and personal experiences, while spiritual psychology seeks to transcend these limitations. The conversation delves into the challenges of integrating emotional experiences with a broader understanding of consciousness, emphasizing the need for both personal and spiritual growth. Listeners are encouraged to reflect on their own emotional journeys and the complexities of relationships.

Finding Your Authentic Self May 6, 2008

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the complexities of identifying one’s authentic self amidst societal pressures and personal struggles. Through humor and insightful anecdotes, he discusses the nature of depression, creativity, and the quest for authenticity. Listeners are encouraged to reflect on their own experiences and feelings, questioning what is real and what is merely a facade. The episode also touches on the importance of self-discovery and the challenges of navigating emotions in a fast-paced world.

Exploring the Human Mind April 1, 2008

Category: Personal Growth and Awareness

In this episode, Armand DiMele delves into the complexities of the human mind, discussing its fragility and the various ways people cope with their mental states. He explores the concept of a ‘positively minded life’ and how individuals often hide their vulnerabilities. Through engaging conversations and listener calls, Armand addresses themes of blame, emotional expression, and the importance of self-awareness in navigating mental challenges. The episode encourages listeners to observe their thoughts and feelings, fostering a deeper understanding of their own mental landscapes.

Interview with Dr. Irvin Yalom March 5, 2008

Host: Armand DiMeleGuests: Dr. Irvin Yalom
Category: Personal Growth and Awareness

In this episode, Armand DiMele speaks with renowned psychiatrist and author Dr. Irvin Yalom about the intricacies of psychotherapy, particularly focusing on the concepts of transference and countertransference in therapeutic relationships. They discuss the impact of death anxiety on patients and how facing mortality can lead to a more authentic life. Dr. Yalom shares insights from his books, including ‘Love’s Executioner’ and ‘When Nietzsche Wept,’ emphasizing the importance of empathy and genuine connection in therapy. The conversation also touches on the portrayal of therapy in media and the challenges therapists face in maintaining authenticity.

Exploring Happiness and Emptiness October 4, 2007

Host: Armand DiMeleGuests: Alexandra Beller, Nicholas Vreeland
Category: Personal Growth and Awareness

In this episode, host Armand DiMele engages with choreographer Alexandra Beller and Nicholas Vreeland, director of the Tibet Center, to discuss the complex relationship between happiness and emptiness. They explore societal perceptions of happiness, the impact of external validation, and the importance of inner contentment. Beller shares insights from her dance work, while Vreeland emphasizes the significance of self-reflection and the teachings of the Dalai Lama, who will be speaking at Radio City Music Hall. The conversation delves into the nature of happiness, the pitfalls of seeking pleasure, and the transformative power of understanding one’s self.

Happy Again September 5, 2007

Host: Armand DiMeleGuests: Ed Elkin, Roberta Maria Acchi
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the fascinating relationship between humans, animals, and mind-altering substances. He discusses how various species, including elephants and monkeys, engage in behaviors to achieve altered states of consciousness, challenging the notion that drug use is inherently negative. The conversation delves into the therapeutic potential of psychedelics, the importance of guidance in their use, and the cultural implications of mind expansion. Guests share personal experiences and insights, emphasizing the need for a deeper understanding of consciousness and the role of substances in enhancing human experience.