The Positive Mind

Category: Mind-Body Wellness Insights

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Creativity and Transforming Illness April 3, 2007

Host: Armand DiMeleGuests: Dr. Toby Zausner, Kent Robertshaw
Category: Mind-Body Wellness Insights

In this episode, host Armand DiMele engages with Dr. Toby Zausner and Kent Robertshaw to explore the relationship between creativity and illness. They discuss how facing serious health challenges can lead individuals to tap into their creative potential, transforming adversity into artistic expression. The conversation highlights various artists, including Frida Kahlo and Henri Matisse, who turned their struggles into profound works of art. The guests emphasize the importance of creativity in fostering resilience and personal growth, encouraging listeners to embrace their own artistic journeys, regardless of their circumstances.

Cardiac Psychology and Health November 7, 2006

Host: Armand DiMeleGuests: Dr. Austin Hayes
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele speaks with Dr. Austin Hayes about cardiac psychology, exploring the intricate relationship between mental health and heart function. They discuss how lifestyle choices, emotional states, and stress impact heart health, emphasizing the importance of optimism and support systems in recovery from cardiac events. Dr. Hayes shares insights on the psychological factors that contribute to heart disease and the role of therapy in managing stress and depression. The conversation also touches on the significance of community and belonging in promoting overall well-being.

Understanding the Heart’s Intelligence September 27, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele and Roberta Maria Atti explore the fascinating relationship between the heart and the brain, revealing groundbreaking research that suggests the heart has its own intelligence and decision-making capabilities. They discuss how the heart communicates with the brain, influencing emotions and decisions before the brain even processes them. The hosts delve into the significance of coherence between the heart and mind, emphasizing the heart’s role in emotional well-being and decision-making. Listeners are encouraged to tune into their heart’s wisdom and consider how this understanding can transform their relationships and self-perception.

Breathing and Emotions June 14, 2006

Host: Armand DiMeleGuests: Neil Schachter, Roberta Maria Atti
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele and Roberta Maria Atti explore the intricate relationship between breathing and emotions. They discuss how our breathing patterns can influence our emotional states, with a focus on the impact of oxygen on mental health. The conversation delves into how inhibiting breath can lead to emotional suppression and physical ailments. They emphasize the importance of understanding the body’s response to emotions and the need for a flexible approach to breathing techniques. Tune in to discover insights on how to navigate emotional experiences through awareness of breath.

Embracing the Unusual Undated

Host: Armand DiMeleGuests: Sherri Siegel
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele engages with Sherri Siegel and Sherri Siegel to explore the transformative power of art in personal healing and self-discovery. They discuss how embracing unconventional methods, such as using art as a therapeutic tool, can help individuals confront their emotions and dislodge psychological blockages. The conversation delves into the experiences of medical students and professionals, emphasizing the importance of mindfulness and introspection in the fast-paced world of medicine. Through art, they propose a unique pathway to emotional insight and healing.

Paradoxes of Life Undated

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele and Roberta Maria Atti explore the paradoxes inherent in life, from the allure of wealth and fame to the unexpected consequences of medical advancements. They discuss how achieving one’s dreams can lead to unforeseen challenges, such as the loss of friendships or the burden of fame. The conversation delves into various medical paradoxes, including the surprising outcomes of weight loss surgery and the unintended effects of antidepressants. Through humor and insightful anecdotes, they highlight the complexities of human experience and the contradictions that often accompany our desires.

Dr. Neal Schachter on Lung Health Undated

Host: Armand DiMeleGuests: Dr. Neal Schachter
Category: Mind-Body Wellness Insights

In this episode, Armand DiMele speaks with Dr. Neal Schachter, a prominent figure in respiratory health, about the importance of lung health and the differences between colds and flu. Dr. Schachter, the medical director of the respiratory care department at Mount Sinai Hospital, discusses the critical functions of the lungs, the impact of smoking, and the significance of oxygen in our lives. He emphasizes the need for awareness regarding chronic obstructive pulmonary disease (COPD) and the importance of smoking cessation. The conversation also touches on the effects of air pollution and the role of exercise in maintaining lung health.