The Positive Mind

Category: Mind and Mood Dynamics

↕

Weather and Its Impact on Our Lives Undated

Host: Armand DiMele
Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the profound effects weather can have on our mood, health, and overall well-being. He discusses concepts like Seasonal Affective Disorder and how changes in weather can influence physical ailments such as arthritis and migraines. Through engaging conversations with listeners, Armand highlights the importance of recognizing our connection to nature and the weather, and how it can affect our emotions and behaviors. The episode encourages listeners to be aware of their responses to different weather conditions and offers insights into managing these effects.

Michael’s Journey of Morality and Compassion Undated

Host: Armand DiMeleGuests: Roberta Maria Atin
Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Ati explore the complex nature of morality through the story of Michael, a man who overcame severe mental health challenges. They discuss the impact of psychiatric treatment, the evolution of moral codes, and the innate sense of morality found in humans and animals. The conversation delves into how personal experiences shape our moral beliefs and the societal expectations that often conflict with individual values. Through anecdotes and philosophical discussions, they invite listeners to reflect on their own moral codes and the origins of their beliefs.

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Michael B. Schachter, Kent Robertshaw
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the phenomenon of holiday depression with mental health professionals Kent Robertshaw and Dr. Michael B. Schachter. They explore the psychological and biochemical factors contributing to seasonal affective disorder, the impact of family dynamics during the holidays, and the importance of sunlight and nutrition in mental health. The conversation also touches on the use of complementary medicine, the effects of medications, and the significance of being present for those struggling with depression. Listeners are encouraged to recognize their feelings and seek support during this challenging time of year.

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Kent Robert Short, Dr. Michael B. Schachter
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the phenomenon of holiday depression with Dr. Kent Robert Short and Dr. Michael B. Schachter. They explore the psychological and biological factors contributing to seasonal affective disorder, the impact of light and vitamin D on mood, and the importance of addressing mental health during the holiday season. The conversation also touches on complementary medicine, the role of neurotransmitters, and the potential side effects of antidepressants. Listeners are encouraged to recognize their feelings and seek support while navigating the challenges of the holiday season.

Depression and Alchemy Undated

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Atti explore the intricate relationship between depression and the ancient practice of alchemy. They discuss how the transformative processes of alchemy can serve as a metaphor for understanding depression, emphasizing the importance of embracing suffering as part of personal growth. The hosts delve into the idea that just as alchemy involves the combination and transformation of elements, individuals can emerge from depression stronger and more creative. They highlight the significance of guidance and the necessity of undergoing a ‘kneading’ process to facilitate healing and transformation.

Neuroplasticity and Its Impact on Life Undated

Host: Armand DiMeleGuests: Dr. Norman Doidge
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the concept of neuroplasticity with Dr. Norman Doidge, author of ‘The Brain That Changes Itself.’ They explore how the brain can change its structure and function through learning and experience, challenging the long-held belief that the brain is fixed after early childhood. The conversation covers topics such as the implications of neuroplasticity for conditions like Alzheimer’s, the importance of mental and physical exercise, and how imagination can influence brain health. Listeners are encouraged to embrace learning and new experiences to enhance their cognitive abilities.