The Positive Mind

Category: Emotional Intelligence and Communication

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Arguments and Understanding January 28, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of arguments and communication in relationships. Joined by guests Ben Starr and Giullian Gioiello, they explore the nature of arguments, the importance of perspective, and how to foster understanding rather than conflict. The conversation delves into personal experiences and insights, emphasizing the need for constructive dialogue and emotional connection. Listeners are encouraged to reflect on their own communication styles and the dynamics of their relationships, with a focus on empathy and collaboration. The episode also touches on upcoming programming related to the four horsemen of relationships.

Managing Your Temper April 22, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of temper and anger management with guests Giullian Gioiello and Linda Vanella Vanella Vanella. They explore the origins of temper, its impact on personal relationships, and the importance of expressing emotions in a healthy way. The conversation touches on childhood experiences, the cultural aspects of anger, and strategies for coping with explosive emotions. Listeners are encouraged to reflect on their own experiences with temper and consider how to manage it constructively. The episode also includes listener call-ins sharing personal stories and insights.

Exploring Feelings and Communication February 4, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella, Michael G. Haskins
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the spectrum of human emotions, focusing on five basic feelings: sad, mad, glad, bad, and scared. He emphasizes the importance of recognizing these emotions and their impact on communication, particularly in relationships. The conversation includes insights from guests about how different environments and situations can influence emotional responses, such as laughter in uncomfortable situations. The episode also touches on the complexities of positive and negative feelings, exploring how they manifest in everyday life and interactions.

Anger, Aggression, and Passive Aggression September 11, 2013

Host: Armand DiMeleGuests: Giullian Gioiello
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex dynamics of anger, aggression, and passive-aggressive behavior. He discusses how these traits manifest in relationships and society, particularly in the context of political and personal interactions. Armand emphasizes the importance of recognizing and expressing anger in healthy ways, while also addressing the impact of passive-aggressive behavior on relationships. He provides insights into how to confront such behaviors constructively and the significance of trust in fostering meaningful connections. The episode also touches on the themes of fear and suffering, particularly in light of current events.

Nagging and the Pressure to Change May 1, 2013

Host: Armand DiMele
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the emotional pressure partners often exert on each other to change, commonly referred to as nagging. He explores the dynamics of relationships where one partner attempts to change the other, leading to resentment and conflict. Armand emphasizes the importance of total acceptance in love, highlighting that true love does not come with the desire to change the other person. The conversation delves into the negative effects of nagging, the roots of resentment, and the need for self-reflection in relationships. Listeners are encouraged to consider their own experiences with nagging and the impact it has on their relationships.

Domestic Violence Awareness April 23, 2013

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the critical issue of domestic violence with Dr. Noel Nelson, author of ‘Dangerous Relationships.’ They explore the alarming statistics surrounding domestic violence, including its prevalence and the various warning signs that can indicate a potentially abusive relationship. Dr. Nelson outlines seven key signs, such as controlling behavior, possessiveness, and insensitivity, that individuals should be aware of to protect themselves. The conversation emphasizes the importance of recognizing these signs early and taking proactive steps to ensure personal safety and well-being.

Understanding Assertive Energy April 10, 2013

Host: Armand DiMeleGuests: Don Riso, Russ Hudson
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses assertive energy, focusing on the Enneagram personality types, particularly types 3, 7, and 8. The conversation delves into the characteristics of assertive individuals, exploring how their energy manifests in various ways. Type 8, known as the Challenger, is characterized by its intense, direct energy and strong boundaries. Type 7, the Enthusiast, is portrayed as vibrant and restless, always seeking new experiences to avoid feelings of emptiness. Lastly, type 3, the Achiever, is driven by ambition and the need for validation, often masking deeper feelings of inadequacy. The episode highlights the complexities of these personality types and their interactions.

Communication and Understanding April 1, 2013

Host: Armand DiMeleGuests: Dr. Rachel Hatt
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele and Dr. Rachel Hatt delve into the intricacies of communication, exploring how people often fail to convey their true meanings. They discuss the importance of active listening, the pitfalls of assumptions, and the significance of curiosity in understanding others. The conversation highlights techniques such as paraphrasing and asking open-ended questions to foster deeper connections. They also address common communication traps, including the use of ‘why’ and ‘but,’ which can hinder effective dialogue. The episode emphasizes that effective communication is a skill that requires practice and a willingness to engage with others authentically.

Talking Styles and the Human Voice August 29, 2012

Category: Emotional Intelligence and Communication

In this episode, host Armand DiMele welcomes voice specialist Elizabeth Sastry to discuss the nuances of talking styles and how they reflect our personalities. They explore various speech patterns, including deferential, dramatic, and worrisome styles, and how these can influence communication and relationships. The conversation delves into the importance of understanding one’s voice and the rhythm of speech, while also touching on the duality of human emotions. Listeners are encouraged to recognize their own speech patterns and consider how they affect their interactions with others.

Emotions and Their Manipulation August 15, 2012

Host: Armand DiMele
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex nature of emotions and the ways they can be elicited and manipulated. He discusses the concept of trolling, the emotional responses it evokes, and how emotions can be both a source of connection and a tool for manipulation. Through various examples, including personal anecdotes and societal observations, Armand delves into why people may seek to provoke emotional reactions in others. The conversation also touches on the therapeutic process and the importance of understanding one’s own emotions to navigate interpersonal dynamics effectively.