Emotional Communication Dynamics |

Finding Your Own Questions November 10, 2010

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the significance of asking the right questions in life. He discusses how people often seek answers without understanding the core of their inquiries. Through various caller interactions, he emphasizes the importance of self-reflection and understanding one’s emotions. Armand encourages listeners to confront their fears and insecurities, particularly in relationships, and highlights the value of being present and aware of one’s feelings. The conversation delves into themes of love, happiness, and the complexities of human connections.

Yearning and Its Impact on Life August 26, 2010

Host: Armand DiMeleGuests: Lauren Sykes

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of yearning, its significance in our lives, and how it shapes our relationships and emotional well-being. He discusses the disparity between individuals who yearn for connection and those who disavow their yearning due to past experiences. The conversation delves into the psychological implications of yearning, including its role in grief and relationships, and how it can manifest in various aspects of life, such as love, sexuality, and personal achievements. Armand also touches on the importance of recognizing and embracing our yearnings to lead a fulfilling life.

Surviving Relationships and Exit Strategies April 29, 2010

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the often overlooked ‘flight’ reaction in relationships, contrasting it with the more commonly discussed ‘fight or flight’ response. He delves into how individuals prepare exit strategies in their relationships, whether consciously or subconsciously, and discusses the psychological mechanisms behind these behaviors. Armand categorizes people into three types based on their relationship dynamics: those who are comfortable being alone, those who have Ben Starr damaged and seek attachment, and those who choose partners with known flaws. He encourages listeners to reflect on their own strategies for coping with relationship challenges and the importance of maintaining emotional connections.

When Love Dies December 22, 2009

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of love and relationships, particularly what happens when love begins to fade over time. He discusses the natural progression of relationships, the impact of unmet needs, and the emotional turmoil that arises when partners feel disconnected. Through engaging anecdotes and listener interactions, Armand emphasizes the importance of communication, vulnerability, and mutual support in maintaining a healthy relationship. He also introduces various exercises aimed at rekindling intimacy and connection between partners, encouraging listeners to confront their instincts and work towards a deeper understanding of their relationships.

Bitterness and Relationships June 18, 2009

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of bitterness and its impact on relationships. He discusses the American Psychiatric Association’s interest in ‘bitterness syndrome’ and examines how hormonal responses, particularly prolactin, can affect intimacy and connection between partners. Through various anecdotes and discussions with callers, he emphasizes the importance of understanding the biological and emotional factors that contribute to relationship challenges. Armand encourages listeners to fight for their relationships and to seek deeper connections, despite the societal and biological pressures that may lead to disconnection.

Practical Steps for Negotiating Fairness June 9, 2009

Host: Armand DiMeleGuests: Dr. B. Janet Hibbs, Dr. William Peter Atwood

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of fairness in relationships with Dr. B. Janet Hibbs and Dr. William Peter Atwood. They explore how our upbringing shapes our perceptions of fairness and the importance of trust in relationships. The conversation delves into common pitfalls couples face, such as quid pro quo negotiations and the impact of childhood experiences on adult relationships. The guests share practical exercises for couples to improve communication, recognize injustices, and foster appreciation, ultimately aiming to create a healthier dynamic in their partnerships.

Communicating Feelings April 1, 2009

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of communicating feelings in relationships. He discusses the challenges people face when trying to express their emotions and the often egocentric nature of communication. Through various callers, Armand highlights the importance of understanding feelings, the need for safety in communication, and the difficulties that arise when feelings are not adequately expressed. He emphasizes that true communication is more about translation than mere words and encourages listeners to embrace their emotions while fostering deeper connections with others.

Relationships and Their Challenges March 12, 2009

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of romantic relationships, particularly how they evolve over time, especially after having children. He discusses the challenges couples face in maintaining their connection and the importance of understanding one’s own needs. Through anecdotes and listener calls, Armand emphasizes the significance of self-awareness and growth in relationships, urging individuals to prioritize their emotional well-being while navigating the dynamics of love and partnership.

Memory, Love, and the Stories We Tell Ourselves March 5, 2009

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of memory and its profound impact on our understanding of love. He discusses how memories can be distorted over time, leading to misconceptions about past experiences and relationships. Through various examples and listener interactions, Armand highlights the importance of recognizing how our memories shape our definitions of love and connection. The episode delves into the psychological aspects of memory recall, emphasizing that our recollections may not always be accurate and can influence our present relationships in unexpected ways.

Communication Strategies for Fulfilling Relationships October 15, 2008

Host: Armand DiMeleGuests: David B. Wolf

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the importance of effective communication in relationships, emphasizing the need for self-awareness and accountability. He explores the concept of transformative communication, which involves understanding oneself before engaging with others. The conversation highlights common roadblocks to effective communication, such as emotional charge and defensiveness, and offers strategies for creating a safe space for dialogue. The episode also touches on the significance of recognizing emotions and using ‘I’ statements to foster understanding. Listeners are encouraged to reflect on their communication styles and consider how they can improve their interactions with loved ones.