Emotional and Mental Health |

End of the Heat June 20, 2006

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the impact of heat on our lives and mental well-being. He shares insights on how heat can exacerbate anxiety and panic attacks, particularly during the summer months. The conversation touches on the struggles faced by soldiers in extreme temperatures and the importance of understanding the emotional and physical effects of heat. Armand also explores innovative solutions like cooling vests and emphasizes the need for empathy towards others’ experiences. The episode encourages listeners to confront their feelings and seek help when necessary.

Passion, Danger, and Attention Deficit Disorder March 28, 2006

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the intriguing connection between risk-taking, passion, and modern psychological disorders like attention deficit disorder (ADD). He discusses how the thrill of danger attracts individuals across various ages and backgrounds, and how this drive can be linked to biological imperatives and dopamine levels. Through engaging anecdotes and listener calls, the show delves into the nature of risk, the societal perceptions of thrill-seeking behavior, and the importance of balancing adventure with safety in our lives.

Worrying: A Psychological Phenomenon December 28, 2005

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexities of worrying, discussing its various forms and the psychological implications it has on individuals. He differentiates between worry and concern, emphasizing that worry is a uniquely human trait tied to our ability to think about the future. Armand also addresses the struggles faced by chronic worriers and the societal perceptions that often stigmatize them. Through engaging discussions and listener calls, he aims to foster understanding and compassion for those who grapple with excessive worry, while also highlighting the importance of support and connection in overcoming these challenges.

Exploring Fear and Its Impact on Human Behavior Undated

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Emotional and Mental Health

In this episode, Armand DiMele and Roberta Maria Atti delve into the complex nature of fear and its profound effects on human behavior. They discuss how fear, often subconscious, drives many erratic actions and emotional responses. The conversation explores the evolutionary roots of fear, its biochemical reactions in the body, and how it shapes our interactions and perceptions. Through various examples, they illustrate the importance of recognizing fear in ourselves and others, aiming to foster understanding and compassion in our responses to fear-driven behaviors.

How We Create Our Life Stories Undated

Host: Armand DiMeleGuests: Diane, Dr. Carol Dweck, Giullian Gioiello, Jennifer, John Valerio, Kelly, Rick

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the intricate ways we construct our life narratives and the psychological mechanisms behind them. He discusses how our backgrounds and experiences shape our perceptions and reactions, particularly focusing on the role of the amygdala in processing fear and anxiety. Through engaging stories and listener interactions, Armand emphasizes the importance of understanding our neural activity and how it influences our thoughts and emotions. He encourages listeners to reflect on their own life stories and the balance they seek in their mental and emotional lives.